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This Spring Equinox, rise into your power beneath the vast skies and flowing waters of the River Boyne. Join Muriel from The Amuart Project for Polyvagal Inspired Yoga and Nikki from Spiritural But Badass for Kundalini Yoga and both for a Tribal Twerk experience.
She Wolf Rising: Into the Heartlands is a full nervous system, full-body, full-heart immersion — a return to the wild, cyclical, and deeply feminine wisdom that lives within you.
Blending Polyvagal Inspired Yoga, Kundalini practices, and Tribal Twerk, this retreat invites you to move through the nervous system’s natural rhythm — from grounding safety, to igniting vitality, to opening your heart in connection and freedom. Springing your way into 2026!
The Journey
Earth — Ground & Root
We begin by regulating the nervous system through Polyvagal Inspired Yoga, breathwork, and grounding meditations. These practices anchor you in safety and presence, preparing the body to rise.
Fire — Awaken & Express
Through the liberating power of Tribal Twerk, we reclaim the pelvis as a source of power and creative life force. This is a practice of shaking off what no longer serves — awakening healthy sympathetic energy and igniting your inner fire.
Air — Expand & Integrate
Our journey flows into Kundalini-inspired movement and mantra, awakening the heart and expanding awareness. As the energy rises, you’ll feel lighter, more connected, and open to joy.
Water — Restore & Receive
We close with restorative practices and integration rituals including a sound bath, allowing the wisdom of the day to settle into your body. A river ceremony at dusk invites release, reflection, and renewal.
Why She Wolf Rising?
The She Wolf embodies instinct, intuition, and the strength of sisterhood. She rises from her roots — wild yet wise, fierce yet tender.
This retreat is your invitation to come home to yourself — to be held in community, to move through emotion, and to remember that your power lies not in perfection, but in presence.
Whether you’re returning from our first She Wolf Rising retreat or joining for the first time, Into the Heartlands offers a new depth — a sacred fusion of ancient wisdom and modern nervous system science to help you rise, release, and reclaim your essence.
Retreat Details
Date: Saturday, March 21st, 2026 — Spring Equinox
Location: River Boyne Yoga Dome, Bective Mill, Co. Meath
Investment:
€99 Early Bird — available until January 31st, 2026
€120 Standard Rate — from February 1st onwards
Includes all yoga, dance, and integration sessions, river and fire ceremonies, and light refreshments.
Spaces are limited to ensure an intimate and embodied experience.