She Wolf Rising 2027

A Nervous System Aware Women's Retreat

A weekend of nervous system education, movement, Kundalini yoga, ceremonial cacao, Tribal Twerk® and deep connection.

The She Wolf is on the move... to Deerstone, Wicklow.

Created by Muriel and Nikki, this retreat blends polyvagal-informed nervous system education, movement, breathwork, cacao and meaningful connection in the peaceful surroundings of Deerstone.

Throughout the weekend, Muriel will guide you through nervous system education, trauma-informed movement and practices to help you reconnect with your body. Nikki will bring the energy of Kundalini Yoga, ceremonial cacao and Tribal Twerk®, creating opportunities for expression, empowerment and joy.

Together, we've designed a weekend that invites you to slow down, regulate your nervous system, reconnect with yourself and rediscover the strength that's already within you.

This isn't about escaping your life. It's about returning to it with greater ease, resilience and connection.

just announced

She Wolf Rising 2027
A return to your body, your rhythm, and your inner strength.

📍 The Deerstone, Glendalough
📅 March 12th – 14th, 2027

Set in the stillness of nature, this weekend retreat will bring together nervous system yoga, functional movement, kundalini yoga, dance, cacao, breathwork, and embodied practices to support deep rest, release, and reconnection. Faciliated by Muriel & Nikki bringing a wealth of knowledge from both ancient and the most recent discoveries in nervous system regulation.

Join the Waitlist below.

what people say.

Scenic landscape of mountains, lake, and cloudy sky

Mary O’Brien

“what an amazing experience for mind, body and soul.”

Susan Fitzpatrick

“i thoroughly enjoyed it 100%. totally zenned ”

WHAT PEOPLE SAY

  • I found the sessions were gentle yet powerful. i felt an emotional and physical release each evening. I would love to experience polyvagal inspired yoga again.

    Helen O’Reilly

  • Muriel's knowledge and passion for yoga is refreshing. She engages with everyone in class and strives to help us achieve our goals at our own pace. thouroughly enjoy the classes and have repeatedly booked.

    Amanda Matthews

  • Muriel is a great yoga teacher. She has great communication skills and explains the benefits and importance of each pose in advance. this creates great motivation in the class. the class has a very calm, friendly and relaxed atmosphere with no pressure. i feel the benefits of every class.

    Marion McMahon

join the retreat waitlist.

Interested in joining me at Deerstone for 2027. Add your details to be contacted directly with more info.

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