yoga retreats.

A deeper space to step away, slow down, and reconnect with yourself.

My retreats are designed as an extension of my work — blending nervous system regulation, movement, breathwork, and connection in a way that feels grounding, supportive, and real.

Each experience offers time to reset your body, soften out of tension, and explore what it means to feel safe, present, and fully yourself.

coming soon

She Wolf Rising 2027
A return to your body, your rhythm, and your inner strength.

📍 The Deerstone, Glendalough
📅 March 12th – 14th, 2027

Set in the stillness of nature, this weekend retreat will bring together nervous system yoga, functional movement, breathwork, and embodied practices to support deep rest, release, and reconnection.

More details will be released soon.

what people say.

Scenic landscape of mountains, lake, and cloudy sky

Mary O’Brien

“what an amazing experience for mind, body and soul.”

Susan Fitzpatrick

“i thoroughly enjoyed it 100%. totally zenned for 2024”

WHAT PEOPLE SAY

  • I found the sessions were gentle yet powerful. i felt an emotional and physical release each evening. I would love to experience polyvagal inspired yoga again.

    Helen O’Reilly

  • Muriel's knowledge and passion for yoga is refreshing. She engages with everyone in class and strives to help us achieve our goals at our own pace. thouroughly enjoy the classes and have repeatedly booked.

    Amanda Matthews

  • Muriel is a great yoga teacher. She has great communication skills and explains the benefits and importance of each pose in advance. this creates great motivation in the class. the class has a very calm, friendly and relaxed atmosphere with no pressure. i feel the benefits of every class.

    Marion McMahon

join the retreat waitlist.

Keep up to date with yoga retreats coming in 2025? Fill out some info to be added to my mailing list.

stay in touch.