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    💫 Dicover the power of Polyvagal Inspired Yoga 🧘‍♂️ ✨️ 👇 Sat, Oct 4th, 7pm - 9pm @bectivemill Link in bio to website to book Learn the latest in Vagus Nerve Exercises to help with nervous system regulation and deep healing 💚 This practi
    👉Vagus Nerve Yoga Starting tomorrow in Mullagh! Book here: https://theamuartproject.com/vagus-nerve-yoga-classes 🧠So what's it all about? The Vagus Nerve is a cranial nerve about the size of your thumb which goes down the back of your neck and in
    🌀 AUTUMN YOGA EXPERIENCES WITH MURIEL 🍂 🌿 Vagus Nerve Yoga Classes – Mullagh ✨ Flow into Autumn with weekly classes focused on nervous system support, deep connection, and compassionate movement. 📍 Absoulute Studio, Mullagh, Co. Cavan 🗓
    📢 Bold & Brave Leadership how do we step into this space? 📢 Well I am delighted to be finding out more at @climatecocktailclub at their Climate Carnival happening in Ballintubbert, Stradbally, Co. Laois - my hometown on Sept 29th & 30th.