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    🙌 My last 2 offerings for 2025 ✨! Did I just say that... 🧘‍♀️❄️Classes: "Wintering Your Nervous System - Vagus Nerve Yoga" 🗓️When: Wednesday, Nov 26th (4 Weeks), 7pm - 8:30pm 📍 Where: Absoulute Flow Studio, Mullagh, Cavan ❓What t
    🎁 CHRISTMAS GIFT CARDS ARE HERE ✨ For the woman who deserves grounding, connection, strength & an empowering start in 2026. This year, gift something meaningful — experiences that support the nervous system, spark joy, and help her rise
    Hi I'm Muriel, a Trauma-informed, Polyvagal-Informed Yoga Teacher, Mother, Wife, Survivor and Thriver!! My journey into yoga started over 16 years ago with a personal practice when experiencing a challenging time in life. From there to now, I have t
    ✨ Wintering the Nervous System ✨ A 4-week Vagus Nerve Yoga Journey As winter draws us inward to our roots, our bodies begin to whisper for stillness, softness, and space to breathe again. Join me for Wintering the Nervous System — a 4-week Va