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Functional Strength

Nervous System Yoga

Muriel Recommends

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Functional Strength

Nervous System Yoga

Muriel Recommends

Login Account

Folder: Yoga & Strength Classes

Functional Strength

Nervous System Yoga

Muriel Recommends

Login Account

The more people I speak to recently, the more I realise how many families have quietly been touched by mental health struggles, grief, trauma, burnout, overwhelm, or loss.

Yet so many of these conversations still happen in whispers.

Over the years,

🌙 LAST NERVOUS SYSTEM YOGA BLOCK BEFORE SUMMER 🌙

My final Nervous System Yoga block before taking a July & August summer pause begins May 27th ✨

🗓 Starts Wednesday May 27th, 4 weeks
⏰ 7:00pm – 8:30pm
📍 Absolute Flow – Our Space,

🔥 LAST FUNCTIONAL STRENGTH BLOCK BEFORE SUMMER 🔥

My final Functional Strength for Women block before taking a July & August summer pause starts March 21st in Mullagh Parish Hall 🖤

🗓 Starts Thursday March 21st
⏰ 6:30pm – 7:30pm
📍 Mull

✨ Nervous System Yoga – New Block Starting ✨

Your body isn’t broken… it’s speaking.
This class is where you learn how to listen.

Starting Wednesday April 22nd | 7:00–8:30pm
📍 Absoulute Flow – Our Space
Book her

👉Most women don’t need to push harder.

🧍&zwj;♀️They need to learn how to stop holding so much in their body.

I see it all the time —
women doing strength training, showing up consistently…

But underneath it:
there’s bre

🌱💚 NEW 4 WEEK BLOCK Nervous System Yoga starts April 22nd

👉 Book here online: https://theamuartproject.com/the-amuart-project-store/p/vagus-nerve-yoga

What if your body isn’t the problem…
it’s just been trying to protect you?

💪💪💪NEW 4 WEEK BLOCK - Functional Strength for Women starting April 16th

👉Book online here: https://theamuartproject.com/the-amuart-project-store/p/strength-training-women

Stronger isn’t louder. It’s steadier.

This isn’t about